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April 10 - May 01, 2021

Paid- Pilates with Stephanie APR 21

City of Maricopa • 39700 W. Civic Center Plaza MaricopaAZ  85138 Organized by City of Maricopa
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About this event

Description

We're sorry, but this activity is over. The last meeting was Saturday, May 1, 2021.

Pilates with Stephanie is a system of controlled exercises that engages the mind and conditions the whole body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity. This class will be performed mostly on an exercise mat. Max 12 people.

Group Exercise Classes will be offered with limited capacity to allow for social distancing guidelines. We required Group Exercise participants to follow direction from the class instructor,

which will include;


· Wearing a mask or face covering at all times

· Maintaining social distance by remaining in your designated zone during class

· Not sharing equipment

· Leaving equipment in your zone for staff sanitization at the end of class

· Waiting for directed dismissal at the end of class

Location

Copper Sky Recreational Complex

When

April 10 - May 01, 2021

9:30 AM to 10:20 AM

Saturday

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Age and Gender

Ages 18-255 · Co-Ed

Location

City of Maricopa

39700 W. Civic Center Plaza MaricopaAZ  85138

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