We're sorry, but this activity is over. The last meeting was Thursday, August 25, 2022.
CS 30 Strong with Coach Turner 30 Minute Classes 2 days a week to get you in/out and back to your busy life. This is a results based 8-week program. We will make the most of every minute we have together. Building strength and confidence on the gym floor and in life. We will be learning proper form, building muscle to burn fat, and waking up your metabolism. Our instructor’s energy and great music will keep you motivated and consistent and see amazing results!!Class includes 2 Inbody scans to measure your muscle progress & a weekly dumbbell tracking sheet. Max 10 people.Instructor: Coach Turner
Copper Sky Recreational Complex