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April 06 - May 25, 2021

Arthritis Foundation on Zoom!

Manhattan Beach Parks and Recreation Department • 1400 Highland Ave Manhattan BeachCA  90266 Organized by City of Manhattan Beach Parks and Recreation Department
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About this event

Description

The Arthritis Foundation Exercise Program is now on Zoom! This program is designed to help people with arthritis maintain joint flexibility, muscle strength and to help reduce pain and stiffness. People with less pain may be able to reduce their reliance on pain medication. Class is taught by an Arthritis Foundation certified instructor who has received detailed training specifically to work with people with arthritis and receives ongoing training to remain current on the latest recommended exercises and arthritis information.

Zoom link will be sent by email to all participants before the first class.

Activity Sub-Category

Fitness

Location

on Zoom

Instructor

Victoria Mendez

When

April 06 - May 25, 2021

10:00 AM to 11:00 AM

Tuesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Manhattan Beach Parks and Recreation Department

1400 Highland Ave Manhattan BeachCA  90266

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Sessions

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