August 30 - November 03, 2022
Arthritis Foundation
Joslyn Community Center • 1601 Valley Drive Manhattan Beach, CA 90266 Organized by City of Manhattan Beach Parks and Recreation Department
This event has ended.
About this event
Description
This activity is closed to further registration.
This program is designed to help people with arthritis maintain joint flexibility, muscle strength and to help reduce pain and stiffness. People with less pain may be able to reduce their reliance on pain medication. Class is taught by an Arthritis Foundation certified instructor who has received detailed training specifically to work with people with arthritis and receives ongoing training to remain current on the latest recommended exercises and arthritis information.
Activity Sub-Category
Fitness
Location
JCC Ocean Banquet Hall at Joslyn Community Center
Instructor
Victoria Mendez
When
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Age and Gender
Ages 55-255 · Co-Ed