January 10 - May 29, 2020

Aqua Yoga - F 9:30am

January 10 - May 29, 2020 Research Park Clinic • 621 Science Dr. MadisonWI  53711 View Map Organized by UW Health

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About this event

January 10, 2020 - May 29, 2020
9:30 AM to 10:30 AM
Friday
Ages 15-255 · Co-Ed

Research Park Clinic

621 Science Dr. MadisonWI  53711
View Map

Description

This class is closed to further registration.

Aqua Yoga connects your mind, body and spirit. Combining the therapeutic elements of yoga with relaxing water exercise provides participants with a relaxing, but challenging workout. Class begins with water walking then gradually moves into Aqua Yoga poses. Participants feel the natural resistance of the water and experience the freedom of movement and greater range of motion in the aqua environment. The warm water allows participants to relax and release into their poses and enjoy the practice even more. Appropriate for all fitness levels.


ATTENTION: RESEARCH PARK CLASS PARTICIPANTS

Registering in a class meeting in the Research Park will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

RP Warm Water Pool at Research Park Clinic

Prerequisites

RP - 2020WinSpr_ClassAccess
or RP - 2020WinSpr_ClassAccess

Instructor

Jodi Oster

Research Park Clinic • 621 Science Dr. MadisonWI  53711 Get Directions

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