event logo
March 22 - May 24, 2022

Strength and Stability - In Person Tu 9:00am

Research Park Clinic • 621 Science Dr. MadisonWI  53711 Organized by UW Health
This event has ended.

About this event

Description

We're sorry, but this class is over. The last meeting was Tuesday, May 24, 2022.

Strength and Stability will use bands, body weight and weighted balls with movement patterns that help you strengthen while exploring your body's balance strategies. Class will include Pilates-based floor work for core strengthening and flexibility and exercises that uptrain static and dynamic stabilization. Appropriate for moderately to highly active people.


ATTENTION: RESEARCH PARK CLASS PARTICIPANTS
Registering in a class meeting in the Research Park will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

RP Exercise Large at Research Park Clinic

Prerequisites

RP - 2022Spring_ClassAccess
or RP - 2022Spring_ClassAccess

Instructor

Sue Peterson

When

March 22 - May 24, 2022

9:00 AM to 10:00 AM

Tuesday

Add to calendar

Age and Gender

Co-Ed

Location

Research Park Clinic

621 Science Dr. MadisonWI  53711

View Map

Show More Show Less

Sessions

More events from this organizer