September 16 - November 18, 2019

Meditation in Motion Aerial

September 16 - November 18, 2019 The American Center • 4602 Eastpark Blvd. MadisonWI  53716 View Map Organized by UW Health

Sessions

Meditation in Motion Aerial
$100.00 Register

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About this event

September 16, 2019 - November 18, 2019
11:30 AM to 12:15 PM
Monday
Co-Ed

The American Center

4602 Eastpark Blvd. MadisonWI  53716
View Map

Description






Take a short break from your day and set the tone for your week ahead. Relieve physical tension, mental stress, emotional imbalance and energetic stagnation. Meditation in Motion will offer you the gifts of joy, ease, increased focus and productivity while relieving tension, stress and helping to balance energy levels. In this Aerial version we will explore the benefits being held in an aerial yoga hammock in addition to our grounding practice.


UW Health Employees: Check U-Connect for a list of classes and their coupon codes.



Cancelation & Refund Policy

  • If a participant misses a class, they may make-up the class in any other available wellness center offering. Instructors will provide a make-up class pass and give guidance in selecting a make-up class that will meet their fitness needs. If participants cannot find a comparable class to sub in, they may request a daily pool pass instead.
  • Refunds/facility credit will only be granted to participants who have missed classes due to illness or injury. Participants must provide documentation from a physician to request a refund/facility credit.
  • All make-up classes, refund/credit requests must be made prior to the end of the current class session.
  • If a class is canceled due to low attendance a full refund will be provided.
  • If class is canceled due to instructor illness, a credit for the missed class will be provided.

Age Category

Adult

Location

TAC Wellness Studio at The American Center

Instructor

Dianne Aldrich

The American Center • 4602 Eastpark Blvd. MadisonWI  53716 Get Directions

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