October 01 - 31, 2019

CrossTrain 2 (Oct 1x/week)

October 01 - 31, 2019 The American Center • 4602 Eastpark Blvd. MadisonWI  53716 View Map Organized by UW Health
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About this event

October 01 - 31, 2019
12:00 PM to 1:00 PM
Monday, Tuesday, Wednesday, Thursday
Co-Ed

The American Center

4602 Eastpark Blvd. MadisonWI  53716
View Map

Description

We're sorry, but this class is over. The last meeting was Thursday, October 31, 2019.

CrossTrain Image

Get off the treadmill and get moving!

A lifetime of movement and activity has proven to be the best medicine for health and longevity. CrossTrain is the perfect blend of working hard and training smart. Each session includes a mix of flexibility, core stability, athletic movement, strength and power training in a fast-paced, engaging environment led by degreed, certified and experienced coaches.

Location

Sports Performance Training Center at The American Center

Instructor

Sports Performance Staff

Class

List: Crosstrain - October (1x / week)
The participant will have to select 1 out of the 6 following Classes to register for.
Name Type Number Age Date Location
CrossTrain (Oct - M 12:00 pm) Activity 10752 Any From October 7, 2019 to October 28, 2019
Each Monday from Noon to 1pm
Sports Performance Training Center at The American Center
CrossTrain (Oct- M 6:00 pm) Activity 10753 Any From October 7, 2019 to October 28, 2019
Each Monday from 6pm to 7pm
Sports Performance Training Center at The American Center
CrossTrain (Oct- T 12:00 pm) Activity 10754 18 and up From October 1, 2019 to October 29, 2019
Each Tuesday from Noon to 1pm
Sports Performance Training Center at The American Center
CrossTrain (Oct- Th 12:00 pm) Activity 10755 Any From October 3, 2019 to October 31, 2019
Each Thursday from Noon to 1pm
Sports Performance Training Center at The American Center
CrossTrain (Oct- W 12:00 pm) Activity 10756 Any From October 2, 2019 to October 30, 2019
Each Wednesday from Noon to 1pm
Sports Performance Training Center at The American Center
CrossTrain (Oct- W 6:00 pm) Activity 10757 Any From October 2, 2019 to October 30, 2019
Each Wednesday from 6pm to 7pm
Sports Performance Training Center at The American Center
The American Center • 4602 Eastpark Blvd. MadisonWI  53716 Get Directions

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