Always wanted to try yoga? Join us in this cozy setting for an hour of gentle poses perfect for beginners and those that want a slower-paced practice. Yoga is the perfect balance of strength, flexibility and focus that lower stress levels, increases endurance and provides you with a wonderful feeling of well-being. We will work to have some fun as we gain confidence in the poses. This class is for EveryBODY - all levels are welcome. Bring your mat and find out what yoga is all about.
Shelter Building at Civic Center Park