January 16 - March 06, 2023
Aerobics Session 3
Civic Center Park Shelter Building • 360 W. 13 Mile Road Madison Heights, MI 48071 Organized by City of Madison Heights - DPSAbout this event
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Description
This party-like fitness dance class, done to a variety of music like meringue, salsa, and tango, is an effective calorie burning workout geared for all fitness levels. No dance experience is necessary. Wear exercise clothing. Bring a towel and water bottle to class. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. All Level Dance. Low Intensity.
Location
Civic Park Shelter Bldg at Civic Center Park Shelter Building
Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
Aerobics Session 3
$80.00