This is a drop-in activity. No registration is required.
To view drop-in schedules:
- by facility, visit www.scrd.ca/recreation-facilities-schedules
- by activity, visit www.scrd.ca/recreational-activities
Exercising in water provides a full body workout with a focus on core stability and strength, enhanced cardiovascular training, muscle strength and endurance and flexibility. The magic properties of water create an environment that is accommodating to any fitness level. You are welcome to stay in shallow/chest deep water if you would prefer.
No classes on Statutory Holidays.
This is a drop in program included in your MYPass membership or by paying regular drop in admission.
Please bring a water bottle and patrons are welcome to wear water shoes.
There will be no class on Stat Holidays
Activity Other Category
PHAFC Whole Pool at Pender Harbour Aquatic & Fitness Centre (PHAFC)