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Louisville Tri Club 2018 - 1st Time IRONMAN Louisville Participants

Friday, October 20, 2017 - Monday, December 31, 2018
Louisville KY 4101 Ormond Road LousivilleKY  40207
Friday, October 20, 2017 - Monday, December 31, 2018
Louisville KY 4101 Ormond Road LousivilleKY  40207

About This Activity

2018 Whiskey 70.3 & Bourbon 140.6 IRONMAN Tour

First Time IRONMAN Athletes

Join us for 2018 IRONMAN 70.3 Chattanooga, Olympic Tri Louisville & IRONMAN Louisville

  • IRONMAN Louisville “A” Race Specific Training Plan
  • IRONMAN Louisville + 70.3 Chattanooga + Olympic Distance Tri Louisville included in Training Plan
  • 1 annual membership fee
  • USAT & IRONMAN Sanctioned Club
  • USAT Membership required
  • IRONMAN Athlete Profile required
  • Early registration for 2018 IRONMAN Louisville Training Camps
  • Offerings –
    • o   DETAILED IRONMAN LOUISVILLE FOCUSED TRAINING PLAN
    • o   Extra Swim workouts w/Coached instruction virtually supplied regularly
    • o   Extra Strength workouts w/Coached instruction virtually supplied regularly
    • o   Detailed training plan specific to 70.3 Chattanooga, Tri Louisville Olympic Distance & IRONMAN Louisville developed by IRONMAN U Coach Barry
    • o   Discounted pricing for 1-2-1 Swim Stroke Video Analysis
      • §  Discounted pricing for Customized Swim Training Plan
      • §  “Virtual” - “Online” 1-2-1 Swim Stroke Analysis (requires athlete to submit and upload his/her video recording)
  • o   Discounted pricing for Run Gait Video Analysis
    • §  Discounted pricing for Customized Run Training Plan
    • §  “Virtual”- “Online” Run Gait Video Analysis (requires athlete to submit and upload his/her video recording)
  • o   Discounted pricing for Bike Power & Heart Rate Testing
    • §  Discounted pricing for Customized Bike Training Plan
  • o   WEBINARS – all will be led either by IRONMAN U & USAT Level II Certified Coach, Swim Smooth & USAT Level I Certified Coach or Ph. D., MD or Experts Specific to their topic of discussion
  • o   Webinar Pre-race 70.3 Chattanooga – detail the course, transition set-up, race strategy
  • o   Webinar in May 2018 IRONMAN Louisville – detail “The Bags”, transition, race week flow, what to expect race day and more.
  • o   Webinar in September 2018 IRONMAN Louisville – detail the Swim, Bike, Run Courses, Transition, Athlete Village, navigating the Race Week Stress, etc.
  • o   Monthly webinars – Training Block Specific Topics
    • §  Strength + Nutrition
    • §  Run & Cycling Strategy
    • §  Swim + Sighting & Drafting Techniques
    • §  The Importance of Sleep, Rest & Recovery
    • §  Race Day Specifics
  • o   Exclusive discounts to BarryS Coaching Sponsors – including Ken Combs Running Store, XTERRA Wetsuits, Rudy Project, Finnis Swimming, INFINIT Nutrition,
  • o   Training plans will be delivered to Club Members via Training Peaks Account
  • o   Private Club Member Only Facebook Page monitored by BarryS Coaching Team of Coaches

About the Races –

IRONMAN 70.3 Chattanooga is May 20, 2018. The first, Whiskey, leg of our Whiskey and Bourbon Tri Tour. IRONMAN 70.3 Chattanooga provides us an opportunity to check our fitness progression, our nutrition plan, gain experience in an ultradistance, several hours long, race and perhaps meet in person as a club for the first time.

Olympic Distance Tri Louisville is June 10, 2018. The second, Bourbon, leg of our Whiskey and Bourbon Tri Tour. Tri Louisville will provide many with their first and perhaps only opportunity to swim part of the IRONMAN Louisville Swim Course. Tri Louisville is a first class Olympic Distance Race. While the bike and run courses are not a part of the IRONMAN Louisville course while in Louisville we can tour both the bike and run courses giving participants an opportunity to begin formalizing bike and run training routes when they head home.

IRONMAN Louisville is October 14, 2018. The main event, BOURBON of the Whiskey and Bourbon Tri Tour. This is show time – What we’ve been training for! What all the webinars have been about! We will be race day ready!

Event details and schedule

2018 Whiskey 70.3 & Bourbon 140.6 IRONMAN Tour

First Time IRONMAN Athletes

Join us for 2018 IRONMAN 70.3 Chattanooga, Olympic Tri Louisville & IRONMAN Louisville

  • Early registration for 2018 IRONMAN Louisville Training Camps
  • Offerings –
    • o   DETAILED IRONMAN LOUISVILLE FOCUSED TRAINING PLAN
    • o   Extra Swim workouts w/Coached instruction virtually supplied regularly
    • o   Extra Strength workouts w/Coached instruction virtually supplied regularly
    • o   Detailed training plan specific to 70.3 Chattanooga, Tri Louisville Olympic Distance & IRONMAN Louisville developed by IRONMAN U Coach Barry
    • o   Discounted pricing for 1-2-1 Swim Stroke Video Analysis
      • §  Discounted pricing for Customized Swim Training Plan
      • §  “Virtual” - “Online” 1-2-1 Swim Stroke Analysis (requires athlete to submit and upload his/her video recording)
  • o   Discounted pricing for Run Gait Video Analysis
    • §  Discounted pricing for Customized Run Training Plan
    • §  “Virtual”- “Online” Run Gait Video Analysis (requires athlete to submit and upload his/her video recording)
  • o   Discounted pricing for Bike Power & Heart Rate Testing
    • §  Discounted pricing for Customized Bike Training Plan
  • o   WEBINARS – all will be led either by IRONMAN U & USAT Level II Certified Coach, Swim Smooth & USAT Level I Certified Coach or Ph. D., MD or Experts Specific to their topic of discussion
  • o   Webinar Pre-race 70.3 Chattanooga – detail the course, transition set-up, race strategy
  • o   Webinar in May 2018 IRONMAN Louisville – detail “The Bags”, transition, race week flow, what to expect race day and more.
  • o   Webinar in September 2018 IRONMAN Louisville – detail the Swim, Bike, Run Courses, Transition, Athlete Village, navigating the Race Week Stress, etc.
  • o   Monthly webinars – Training Block Specific Topics
    • §  Strength + Nutrition
    • §  Run & Cycling Strategy
    • §  Swim + Sighting & Drafting Techniques
    • §  The Importance of Sleep, Rest & Recovery
    • §  Race Day Specifics
  • o   Exclusive discounts to BarryS Coaching Sponsors – including Ken Combs Running Store, XTERRA Wetsuits, Rudy Project, Finnis Swimming, INFINIT Nutrition,
  • o   Training plans will be delivered to Club Members via Training Peaks Account
  • o   Private Club Member Only Facebook Page monitored by BarryS Coaching Team of Coaches

About the Races –

IRONMAN 70.3 Chattanooga is May 20, 2018. The first, Whiskey, leg of our Whiskey and Bourbon Tri Tour. IRONMAN 70.3 Chattanooga provides us an opportunity to check our fitness progression, our nutrition plan, gain experience in an ultradistance, several hours long, race and perhaps meet in person as a club for the first time.

Olympic Distance Tri Louisville is June 10, 2018. The second, Bourbon, leg of our Whiskey and Bourbon Tri Tour. Tri Louisville will provide many with their first and perhaps only opportunity to swim part of the IRONMAN Louisville Swim Course. Tri Louisville is a first class Olympic Distance Race. While the bike and run courses are not a part of the IRONMAN Louisville course while in Louisville we can tour both the bike and run courses giving participants an opportunity to begin formalizing bike and run training routes when they head home.

IRONMAN Louisville is October 14, 2018. The main event, BOURBON of the Whiskey and Bourbon Tri Tour. This is show time – What we’ve been training for! What all the webinars have been about! We will be race day ready!

Organizer Info

Map & Direction

Louisville KY 4101 Ormond Road LousivilleKY  40207
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