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March 18, 2021

Lifeguard Pre-Course #7

Paula Martin Jones Recreation Center • 1230-B S. High Street LongviewTX  75602 Organized by City of Longview Parks and Recreation
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Description

This activity is closed to further registration.

This is a designated time to complete the prerequisites that the American Red Cross requires before registering for a Lifeguard Training Course.
The skills you will perform at the Pre-Course Session are as follows:
  • Swim 300 yards continuously demonstrating breath control and rhythmic breathing. Candidates may swim using the front crawl, breaststroke, or a combination of both, but must swim with their face in the water.
  • Tread water for 2 minutes using only the legs.
  • Starting in the water, swim 20 yards using front crawl or breaststroke, make a surface dive to a depth of 7-10 feet to retrieve a 10-lb object, return to the surface and swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds.

Participants must successfully complete one pre-course session prior to enrolling in the Lifeguard Training Course. Participants may sign up for any Pre-Course Session as long as it is completed before their desired Lifeguard Training Course start date.

Sub Category

Lifeguard Pre-Course

Location

Paula Martin Jones Recreation Center - 515 W. Avalon Avenue

Instructor

Caden Sorrells

When

March 18, 2021

10:30 AM to 11:00 AM

Thursday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Paula Martin Jones Recreation Center

1230-B S. High Street LongviewTX  75602

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