December 02, 2019 - January 20, 2020

Affirmations & Hatha Yoga

December 02, 2019 - January 20, 2020 El Dorado Park West • 2800 N. Studebaker Road Long BeachCA  90815 View Map Organized by LB Parks, Recreation and Marine
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About this event

December 02, 2019 - January 20, 2020
6:45 PM to 8:00 PM
Monday
Ages 18-255 · Co-Ed

El Dorado Park West

2800 N. Studebaker Road Long BeachCA  90815
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, January 20, 2020.

Hatha yoga is a gentle, yet complete system of health and fitness that helps us attain optimum wellness and vitality. It includes deep breathing techniques, stretching exercise, positive affirmations and ending with a complete relaxation oneness with the body, mind and spirit. *No class: 12/23 & 12/30.

Activity Secondary Category

Fitness

Location

Social Hall EDW at El Dorado Park West

Instructor

Irene Holsters

El Dorado Park West • 2800 N. Studebaker Road Long BeachCA  90815 Get Directions

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