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September 07 - November 02, 2021

Gentle Yoga - Tuesday & Friday Session I

Lomita Recreation Center • 24428 Eshelman Avenue LomitaCA  90717 Organized by Lomita Parks and Recreation Department

About this event

Description

This Yoga class is designed for the beginner and those who would benefit from a slower pace. Learn basic postures for strength and agility. Gentle stretching exercises are included for building flexibility. Breathing and relaxation techniques help improve focus and concentration.



Location

Community Building at Lomita Recreation Center

Instructor

Sharmone La Rose

When

September 07 - November 02, 2021

10:15 AM to 11:45 AM

Tuesday, Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Lomita Recreation Center

24428 Eshelman Avenue LomitaCA  90717

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Sessions

Gentle Yoga - Tuesday & Friday Session I

$60.00
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