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Senior Muscle Strengthening - Tuesday's

Tuesday, May 7, 2019 @ 10:00 AM (PDT) - Tuesday, June 18, 2019 @ 10:40 AM (PDT)
Lomita Recreation Center 24428 Eshelman Avenue LomitaCA  90717
Tuesday, May 7, 2019 @ 10:00 AM (PDT) - Tuesday, June 18, 2019 @ 10:40 AM (PDT)
Lomita Recreation Center 24428 Eshelman Avenue LomitaCA  90717

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Tuesday, June 18, 2019.

Come and learn correct, safe techniques for strengthening your upper and lower body using flexible exercise bands. Warm-Up, cool-down and stretching.Participants can purchase required exercise ban at 1st class for $10.



Location

Gymnasium at Lomita Recreation Center

Instructor

Randy Okuda

Organizer Info

  • Lomita Parks and Recreation Department

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Map & Direction

Lomita Recreation Center 24428 Eshelman Avenue LomitaCA  90717
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