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Recreation & Aquatic Center21W730 Butterfield Rd Lombard, IL 60148
A Vinyasa Yoga style flow linking conscious breath to mindful movement. Postures build flexibility and strength, cleanse the body and calm the mind. This class will be a slower pace with a focus on proper alignment. This class introduces fundamental yoga poses in a logical sequence and is appropriate for beginners.
Please bring Yoga mats, water bottle, and a positive attitude.
Rec & Aquatic Cntr Activity Room 3 at Recreation & Aquatic Center