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May 07 - June 18, 2021

OUTDOOR: Tai Chi for Seniors Level 1

Youth Services Office • 71 Trevarno Road LivermoreCA  94550 Organized by Livermore Area Rec & Park Dist
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About this event

Description

Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance.


This class is held outdoors behind the Little House Preschool at 85 Trevarno Road.

Age Category

Senior

Location

85 Trevarno Road

Instructor

Barbara Reynolds

When

May 07 - June 18, 2021

10:00 AM to 10:50 AM

Friday

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Age and Gender

Ages 55-99 · Co-Ed

Location

Youth Services Office

71 Trevarno Road LivermoreCA  94550

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