September 30 - October 25, 2019

Balance & Stretch Class (October 2019)

September 30 - October 25, 2019 Litchfield Park Recreation Center • 100 S. Old Litchfield Road LITCHFIELD PARKAZ  85340 View Map Organized by CITY OF LITCHFIELD PARK

Sessions

Balance & Stretch Class (October 2019)
$32.00 Register

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About this event

September 30, 2019 - October 25, 2019
9:00 AM to 10:00 AM
Monday, Wednesday, Friday
Co-Ed

Litchfield Park Recreation Center

100 S. Old Litchfield Road LITCHFIELD PARKAZ  85340
View Map

Description

Designed for seniors and older adults, this class will improve or continue the quality of life through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Yoga ball are offered for resistance. A chair is used through-out the class for seated or standing support.



REFUND POLICY

Request for refund forms may be obtained in the Litchfield Park Recreation Center lobby or online at litchfield-park.org. The form must be forwarded to the business office for processing.

A $10 administration fee will be charged; expect 10 to 14 working days before receiving your program credit or refund. If your payment was made by check, a 15 working day waiting period from the date of the check will be enforced before the refund request is processed. The $20 annual activity fee is non-refundable.


Age Category

Adult

Prerequisites

Annual Registration Fee
or Annual Registration Fee

Litchfield Park Recreation Center • 100 S. Old Litchfield Road LITCHFIELD PARKAZ  85340 Get Directions

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