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Designed for seniors and older adults, this class will improve or continue the quality of life through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Yoga ball are offered for resistance. A chair is used through-out the class for seated or standing support.
Request for refund forms may be obtained in the Litchfield Park Recreation Center lobby or online at litchfield-park.org . The form must be forwarded to the business office for processing.
A $10 administration fee will be charged; expect 10 to 14 working days before receiving your program credit or refund. If your payment was made by check, a 15 working day waiting period from the date of the check will be enforced before the refund request is processed. The $20 annual activity fee is non-refundable.
Annual Registration Fee
or Annual Registration Fee