January 07 - 30, 2025
January Wildcat Strength & Conditioning Camp 2
Nutter Training Center 720 Sports Center Dr, Lexington, KY Lexington, KY 40506 Organized by UK Athletics - S&C
This event has ended.
About this event
This camp is designed to help improve strength, speed, agility, and mobility for athletes of all athletic backgrounds by focusing on: o Proper running mechanics o Change of direction mechanics o Plyometric drills o Strength training o Injury prevention protocols This camp will be programmed and led by the Strength and Conditioning Coaching Staff at The University of Kentucky: o John Spurlock o Ryan DeVriendt o Brent Jones o Courtney Adams
Age and Gender
Ages 13-18