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January 06 - 29, 2025

January Wildcat Strength & Conditioning Camp 1

Nutter Training Center • 720 Sports Center Dr, Lexington, KY LexingtonKY  40506 Organized by UK Athletics - S&C
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About this event

This camp is designed to help improve strength, speed, agility, and mobility for athletes of all athletic backgrounds by focusing on: o Proper running mechanics o Change of direction mechanics o Plyometric drills o Strength training o Injury prevention protocols This camp will be programmed and led by the Strength and Conditioning Coaching Staff at The University of Kentucky: o John Spurlock o Ryan DeVriendt o Brent Jones o Courtney Adams

When

January 06 - 29, 2025

Monday, Wednesday

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Age and Gender

Ages 13-18

Location

Nutter Training Center

720 Sports Center Dr, Lexington, KY LexingtonKY  40506

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Sessions

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