March 02 - April 30, 2020

Personal Training Plans May/June

March 02 - April 30, 2020 Workout Studio • 5501 Shallowford Road LewisvilleNC  27023 View Map Organized by Forsyth Country Day School

Registration is closed

Sign up for this activity is no longer available.

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

Media

1 Photos and Videos

media item

About this event

March 02, 2020 - April 30, 2020
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Workout Studio

5501 Shallowford Road LewisvilleNC  27023
View Map
What are your fitness goals? Whether you want to lose weight or just optimize your health, we’ll create a personalized training plan just for you. First, you’ll fill out a questionnaire and undergo baseline testing to determine where you are now. Next, we’ll use that information to create an 8-week personal training plan. The exercise prescription you’ll receive will meet you where you are in terms of health and fitness, taking into account your health conditions, current fitness level, and, yes, your busy schedule. To stay accountable and to allow the plan to grow with you, you’ll check in weekly and set bi-weekly goals. You’ll receive instructional advice on all of the workouts and exercises in your plan, and our fitness professional will be available to troubleshoot anything that may stand in the way of achieving your fitness goals.
Workout Studio • 5501 Shallowford Road LewisvilleNC  27023 Get Directions

More events from this organizer

Similiar events