January 10 - May 22, 2020

Personal Training Friday 8:00 am Session #1

January 10 - May 22, 2020 Workout Studio • 5501 Shallowford Road LewisvilleNC  27023 View Map Organized by Forsyth Country Day School

Sessions

May 22
$30.00 Register
January 10
$30.00 Register
February 21
$30.00 Register
January 17
$30.00 Register
May 8
$30.00 Register
April 3
$30.00 Register
February 7
$30.00 Register
March 13
$30.00 Register
March 6
$30.00 Register
January 24
$30.00 Register
May 15
$30.00 Register
February 28
$30.00 Register
May 1
$30.00 Register
April 24
$30.00 Register
January 31
$30.00 Register
April 17
$30.00 Register
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About this event

January 10, 2020 - May 22, 2020
Friday

Workout Studio

5501 Shallowford Road LewisvilleNC  27023
View Map
Need the guidance and motivation of working with a personal trainer? We’ve got you. Our Licensed Athletic Trainer will meet with you to discuss your goals, then design a plan to help you meet them - and work with you the entire time. You’ll receive exercise instruction, motivation, and correction on form in real-time during each hour-long session. Here’s what to expect each time: 10-minute warm-ups and stretching 40 minutes of exercise targeted to your fitness goals 10 minutes of recovery/treatment* *Treatment may include manual therapy, recovery compression boots, and other therapeutic modalities as needed.
Workout Studio • 5501 Shallowford Road LewisvilleNC  27023 Get Directions

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