Happiest Hour Yoga B - Gentle Streaming
West Shore Recreation Commission 507 Fishing Creek Rd P.O. Box 413 Lewisberry, PA 17339 Organized by West Shore Recreation CommissionAbout this event
Description
This activity has been cancelled.
All classes designed for beginner through intermediate. Have a mat/towel, cover up & water bottle. Instructor: Angela Sheaffer. Gentle Streaming - Join us for yoga class streamed online via Zoom. Class designed to stretch and strengthen the body while creating important "me time". Emphasis is to build awareness of breath and body....connecting breath to movement. If you can move your body and breathe, you can do gentle yoga.
Here are the few items we want you to know.
- Activity instructed via an online streaming Zoom format. Instructor will need a valid email address given at time of registration , so she can e-mail you the Zoom link that will give you access to view the class.
- M ake sure you have a mat, towel & bottle of water.
Activity Other Category
Adults 18+
Instructor
Angela Sheaffer