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November 22 - December 13, 2021

Happiest Hour Yoga B - Holiday Stress Relief

Lemoyne Borough Building • 510 Herman Avenue LemoynePA  17043 Organized by West Shore Recreation Commission

About this event

Description

All classes designed for beginner through intermediate. Please bring a mat/towel, cover up & water bottle. Instructor: Angela Sheaffer.

The holidays can be a hectic time! This gentle yoga class is designed to stretch and strengthen the body while creating important "me time". The emphasis of the class is to build awareness of breath and body. Gentle yoga provides a safe, non-competitive and effective welcoming environment. If you can move your body and breathe, you can do gentle yoga.

Class will move to an online streaming Zoom format if any reason comes up that the class can’t be held “in-person”. Instructor will need a valid email address given at time of registration , so she can e-mail you the Zoom link if it becomes necessary.


Please read carefully to make sure you are comfortable with the program structure prior to enrolling.

•At your first in-person class, each participant will be required to sign a waiver that includes language regarding COVID. Due to the length of this waiver, we are making the document available on our website (www.wsrec.org/information). You might want to consider bringing your own pen to sign the waiver.

•Facemasks are optional.

•We will not ask customers about their vaccination status

•We are asking staff and participants to perform self-health checks before attending the program and if there is a health concern to stay home that day.

•The program may utilize equipment that will be shared by participants.

•We recommend that you bring your own hand sanitizer if desired.

•Make sure you have your own personal mat and bring a towel & water.

Class will move to an online streaming Zoom format if any reason comes up that the class can’t be held “in-person”. Instructor will need a valid email address given at time of registration , so she can e-mail you the Zoom link if it becomes necessary.

Activity Other Category

Adults 18+

Location

Lemoyne Borough Community Room at Lemoyne Borough Building

Instructor

Angela Sheaffer

When

November 22 - December 13, 2021

7:00 PM to 8:15 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Lemoyne Borough Building

510 Herman Avenue LemoynePA  17043

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Sessions

Happiest Hour Yoga B - Holiday Stress Relief

$32.00
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