April 15 - June 10, 2020

Insanity B

April 15 - June 10, 2020 Lemoyne Borough Building • 510 Herman Avenue LemoynePA  17043 View Map Organized by West Shore Recreation Commission
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About this event

April 15, 2020 - June 10, 2020
7:30 PM to 8:15 PM
Wednesday
Ages 18-255 · Co-Ed

Lemoyne Borough Building

510 Herman Avenue LemoynePA  17043
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, June 10, 2020.

Due to COVID-19 crisis not allowing in-person classes, this spring session has now switched to an online live-stream class. This is for registered participants through the West Shore Rec Facebook page special group called “West Shore Rec Fitness with Marisa Stipe“. Those participants that have agreed to continue enrollment using this online live-stream format have agreed to do so until the end of the spring session or until in-person classes are able to resume. Insanity, says it all! Workout follows the same basic formula: high intensity exercises for 3 minutes, followed by 30 seconds of rest for recovery. This very short recovery time combined with such high intensity exercise makes for very challenging workouts that quickly sneak up on you. The exercises are straightforward and athletic. Join us for great results in just 45 minutes. Bring a mat.


Bring a mat.

Activity Other Category

Adults 18+

Location

Lemoyne Borough Community Room at Lemoyne Borough Building

Instructor

Marisa Stipe

Lemoyne Borough Building • 510 Herman Avenue LemoynePA  17043 Get Directions

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