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March 04 - June 17, 2022

Find Your Fit - Yoga Sculpt

Leland Cultural Arts Center • 1212 Magnolia Village Way LelandNC  28451 Organized by Town of Leland, NC
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Description

We're sorry, but this activity is over. The last meeting was Friday, June 17, 2022.

Yoga Sculpt incorporates 1- to 5-pound hand weights and low- to high-intensity cardio bursts for maximum calorie-burning effect. Hand weights and repetitions add a new challenge to yoga asana (poses). Yoga Sculpt also incorporates resistance and stamina exercises to get your heart pumping and your blood flowing.


Supplies: yoga mat, weights, and water.

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When

March 04 - June 17, 2022

11:15 AM to 12:15 PM

Friday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Leland Cultural Arts Center

1212 Magnolia Village Way LelandNC  28451

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