March 04 - June 17, 2022
Find Your Fit - Yoga Sculpt
Leland Cultural Arts Center • 1212 Magnolia Village Way Leland, NC 28451 Organized by Town of Leland, NC
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, June 17, 2022.
Yoga Sculpt incorporates 1- to 5-pound hand weights and low- to high-intensity cardio bursts for maximum calorie-burning effect. Hand weights and repetitions add a new challenge to yoga asana (poses). Yoga Sculpt also incorporates resistance and stamina exercises to get your heart pumping and your blood flowing.
Supplies: yoga mat, weights, and water.
Sub-Activities
Age and Gender
Ages 16-255 · Co-Ed