Commander Run- 5K, Extreme 5K, Mini- Extreme

Saturday, April 12, 2014 @ 8:00 AM (CDT)
Friendship Christian School 5400 Coles Ferry Pike LebanonTN  37087
Saturday, April 12, 2014 @ 8:00 AM (CDT)
Friendship Christian School 5400 Coles Ferry Pike LebanonTN  37087

About This Activity

The Commander Run Series was created with the goal to challenge athletes of any age or ability by offering three unique runs: The Extreme 5K, The Mini-Extreme, and The Cross-Country 5K.
Commander Extreme 5K

If you are up to the test of an insane obstacle race then The Commander Extreme 5K will demand every ounce of your strength, ingenuity and animal instinct. You will test your ability to run, climb, jump, crawl, and muscle your way through by having to conquer whatever obstacles get in your way. This race is for participants age 14 and older and will test your all-around toughness, strength, stamina, fitness, and mental determination.

Commander Mini Extreme

For those not up to that challenge, there is The Commander Mini Extreme that offers a 1.5 mile course with obstacles designed to offer an alternative to the Extreme 5K. Participants join in the fun as they complete a shorter, less difficult obstacle course than the ‘Extremers’.

Cross Country 5K

The Cross Country 5K is an adventure race that requires participants to navigate a 5K trail-running course – minus the obstacles. It differs from other local 5K’s by going off-road - traveling trails through a beautiful course that gets you in touch with nature. It definitely will be one of the more unique social events of the year.

Event Summary

Event Summary:7:00 a.m. Onsite registration8:00 a.m. The Cross Country Extreme8:30 a.m. The Commander Mini Extreme9:00 a.m. Start EXTREME 5K groupsAwards ceremony to follow

Packet Pickup

Packet pick up will be at Friendship Christian School High School Lobby on April 11th and 12th from 8am-12pm and 2pm-7pm.


Awards will be given to the top 3 finishers in each catagory. There will also be an award for the Top Male and Top Female in each of the 3 races: Extreme 5K, Mini Extreme, and Cross Country 5K!


Results will be posted on our race website:


There will be no refunds allowed for any reason. All registrations are final.

Organizer Info

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Friendship Christian School 5400 Coles Ferry Pike LebanonTN  37087
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