January 04 - December 12, 2020

RunWalkLawrence Galloway Training Program (Jan 4, 2020 - Dec 12, 2020)

January 04 - December 12, 2020 Ad Astra Running • 734 Massachusetts LawrenceKS  66044 View Map Organized by Galloway Training

Categories

New Member Programs - New Member - 5K/10K Training (1/4/2020 - 3/14/2020)
$89.00
New Member Programs - New Member - Half Marathon Training (2/22/2020 - 6/20/2020)
$95.00
New Member Programs - 5K Speed Training Program (3/28/2020 - 5/30/2020)
$95.00
New Member Programs - New Member - Marathon Training (3/28/2020 - 10/31/2020)
$159.00
New Member Programs - New Member - 5K/10K Training (4/19/2020 - 6/20/2020)
$89.00
New Member Programs - R.O.G.U.E. Year Round (1/4/2020-12/12/2020)
$199.00
Alumni Programs - Alumni - 5K/10K Training (1/4/2020 - 3/14/2020)
$69.00
Alumni Programs - Alumni - Half Marathon Training (2/22/2020 - 6/20/2020)
$75.00
Alumni Programs - Alumni - 5K Speed Training Program (3/28/2020 - 5/30/2020)
$75.00
Alumni Programs - Alumni - Marathon Training (3/28/2020 - 10/31/2020)
$99.00
Alumni Programs - Alumni - 5K/10K Training (4/19/2020 - 6/20/2020)
$69.00
Alumni Programs - R.O.G.U.E. Year Round (1/4/2020-12/12/2020)
$159.00
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About this event

January 04, 2020 - December 12, 2020
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Ad Astra Running

734 Massachusetts LawrenceKS  66044
View Map

About Jeff Galloway’s Program:

The Galloway Run/Walk/Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5k, half marathon, or marathon. The training group welcomes all levels, from beginners to Boston qualifiers.  Pace groups are set up to ensure a comfortable and safe training pace for every ability.  We would love to have you but, if you're not certain about whether to join, email us at J.Jenkins@AdAstraRunning.com. 

Visit us at: http://www.adastrarunning.com/

Event details and schedule

General Info:

Contact Program Director J. Jenkins at J.Jenkins@AdAstraRunning.com or 785-830-8353. We are excited to have you Run/Walk/Run with us!

Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance, injury free while having fun and building fitness. Bring a friend and join us for one of our Saturday morning weekly group runs (first session is free) and experience great comradery, effective training and lots of support. Email us for more information.

 

 

Kick Off Meetings

  • R.O.G.U.E. Year Round - 1/4/2020 - 8am
  • 5K/10K - 1/4/2020 - 8am
  • Half Marathon - 2/22/2020 - 8am
  • Marathon - 3/28/2020 - 8am
  • 5K Speed - 3/28/2020 - 8am
  • 5K/10K - 4/19/2020 - 8am

 

Ad Astra Running 

 

734 Massachusetts

 

Lawrence, KS 66044

 

  • 5K/10K Training (1/4/2020) Targeting the Shamrock Shuffle 5K/10K on March 7, 2020
  • R.O.G.U.E Year Round Training (1/4/2020) Targeting the Hospital Hill Run on June 6, 2020 and the Kansas City Marathon/Half Marathon on October 17, 2020
  • Half Marathon Training (2/22/2020) Targeting the Hospital Hill Run on June 6, 2020 
  • Marathon Training (3/28/2020) Targeting Kansas City Marathon on October 17, 2020
  • Speed Training (3/28/2020) Targeting the Hospital Hill Run on June 6, 2020
  • 5K/10K Training (4/19/2020) Targeting the Hospital Hill Run on June 6, 2020

 

 

 

Training Program membership does not include race entry fees.

 

 Refund Policy:

The training fee is non-refundable. Requests for refunds are considered for medical reasons only, must be accompanied by a physician’s letter and must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained. People who want to try out Galloway Training may attend up to two group runs free of charge before registering for the season.

Ad Astra Running • 734 Massachusetts LawrenceKS  66044 Get Directions

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