February 22 - March 21, 2020

Zumba with Sikena Holden

February 22 - March 21, 2020 North Laurel Community Center • 9411 Whiskey Bottom Rd LaurelMD  20723 View Map Organized by Howard County Goverment

Sessions

Zumba with Sikena Holden
$60.00 Register

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About this event

February 22, 2020 - March 21, 2020
9:30 AM to 10:30 AM
Saturday
Co-Ed

North Laurel Community Center

9411 Whiskey Bottom Rd LaurelMD  20723
View Map

Description

Zumba takes the "work" out of "workout" by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you'll see why Zumba® Fitness is exercise in disguise. Super effective? Check. Super fun? Check. Zumba is a total workout, combining all elements of fitness: cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Info/Fitness Waiver: Amy Patton, 410-313-4718 or apatton@howardcountymd.gov.


Classes are for 18 years and up. Participants 12-17 years old may register, but must be accompanied by a participating parent/guardian. Date of last class may change due to unforeseen circumstances. You do not need to be a Community Center member to attend HCRP fitness classes at a center.

Age Group/Camp

Adult

Location

North Laurel Community Center at North Laurel Community Center

Instructor

Sikena Holden

North Laurel Community Center • 9411 Whiskey Bottom Rd LaurelMD  20723 Get Directions

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