This true beginner class is geared towards those new to yoga or preferring a slightly gentler class. Movements are coordinated with the breath. Time is spent breaking down sun salutations and other poses fundamental to a Vinyasa practice. No prior yoga experience needed. Please bring a yoga mat. Info: Curtis Gore, 410-313-7281 or email@example.com.
No prior yoga experience needed. Please bring a yoga mat. A fitness waiver must be complete prior to participation.
North Laurel Community Center at North Laurel Community Center
Howard County Goverment