September 23 - November 18, 2019

Mindful Monday: Meditation & Movement

September 23 - November 18, 2019 North Laurel 50+ Center • 9411 Whiskey Bottom Rd LaurelMD  20723 View Map Organized by Howard County Goverment

Sessions

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

September 23, 2019 - November 18, 2019
9:00 AM to 9:45 AM
Monday
Co-Ed

North Laurel 50+ Center

9411 Whiskey Bottom Rd LaurelMD  20723
View Map

Description

A little gentleness and taking time to pay attention to the body can have a strong impact on how the rest of the day unfolds, but it can be hard to know where to begin. This fusion class combines a guided meditation focused on varying themes with light yoga stretches to incorporate mindfulness into your daily life. Cost:$35 for 6 sessions. For more information or to register, call (410) 313-0380.

Age Group/Camp

Adults 50+

Location

North Laurel 50+ Center

North Laurel 50+ Center • 9411 Whiskey Bottom Rd LaurelMD  20723 Get Directions

More events from this organizer

Similiar events