October 02 - December 11, 2024
Chair Yoga * DANCE! *
North Laurel 50+Center • 9411 Whiskey Bottom Road Laurel, MD 20723 Organized by Howard County GovernmentAbout this event
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Description
Enjoy all the benefits of yoga in a dance format exercise. Reduce stress, tone muscles and increase strength and energy with fluid yoga poses. Instructor will modify according to fitness level and health challenges. Please bring your own mat.
For more information or to register, call (410) 313-0380.
Age Group/Camp
Adults 50+
Location
North Laurel 50+ Center
Age and Gender
Ages 50-255 · Co-Ed