January 07 - February 13, 2020

Age Well Exercise

January 07 - February 13, 2020 North Laurel 50+ Center • 9411 Whiskey Bottom Rd LaurelMD  20723 View Map Organized by Howard County Goverment

Sessions

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About this event

January 07, 2020 - February 13, 2020
10:00 AM to 11:00 AM
Tuesday, Thursday
Co-Ed

North Laurel 50+ Center

9411 Whiskey Bottom Rd LaurelMD  20723
View Map

Description

Learn basic cardio combinations, burn calories, increase endurance, build lean muscle tone and bone density. Hand weights & elastic bands are provided. Please call (410) 313-0380 to register.


No class 2/6/2020.

Age Group/Camp

Adult

Location

North Laurel 50+ Center

North Laurel 50+ Center • 9411 Whiskey Bottom Rd LaurelMD  20723 Get Directions

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