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Fitness for Life with Lori Nowicki, ACE, AFPA

Monday, January 8, 2018 @ 12:35 PM (EST) - Monday, March 12, 2018 @ 1:50 PM (EDT)
North Laurel Community Center 9411 Whiskey Bottom Rd LaurelMD  20723
Monday, January 8, 2018 @ 12:35 PM (EST) - Monday, March 12, 2018 @ 1:50 PM (EDT)
North Laurel Community Center 9411 Whiskey Bottom Rd LaurelMD  20723

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About This Activity

Description

The last day for Internet Registration was Mar 1, 2018 11:59 PM.

This class, designed for active adults, combines easy-to-follow aerobics, weight and cardio training with Keiser and Precor equipment, free weights, bands, floor exercises, balance training and stretching. A fitness waiver must be completed prior to exercising. (No class 1/15, 2/16, 2/19, 3/30.) Information: Curtis Gore, 410-313-7281 or cgore@howardcountymd.gov.


A fitness waiver must be completed prior to exercising. (No class 1/15, 2/16, 2/19, 3/30.)

Age Group/Camp

Adults 50+

Location

North Laurel Community Center at North Laurel Community Center

Instructor

Lori Nowicki

Organizer Info

  • Howard County Goverment

Map & Direction

North Laurel Community Center 9411 Whiskey Bottom Rd LaurelMD  20723
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