September 11 - December 11, 2019

Strength, Flexibility & Core

September 11 - December 11, 2019 Enrichment Center • 4538 Elizabeth Road LansingMI  48917 View Map Organized by Delta Charter Township

Sessions

Strength, Flexibility & Core
$80.00 Register

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About this event

September 11, 2019 - December 11, 2019
5:30 PM to 6:15 PM
Wednesday
Co-Ed

Enrichment Center

4538 Elizabeth Road LansingMI  48917
View Map

Description

This fitness class offers a total body workout, developing strength, balance, flexibility, and joint stability by using 5 pound hand weights. Beginners welcome. Please bring to class a pair of 5 pound hand weights, a mat, water, and a towel.


Age Category

Adult

Location

Room 303

Instructor

Barbara Rossi

Enrichment Center • 4538 Elizabeth Road LansingMI  48917 Get Directions

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