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November 16, 2022

Yoga Express

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3 Organized by City of Langley Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, November 16, 2022.

45 minutesModerate Intensity Non-Impact
This class will focus on energizing the body to help cultivate your energy for the rest of the day. Movements will help open the body while strengthening the mind-body connection through a series of balancing poses. Expect a variety of chest opening postures, body twists and light stretching to help release body tension.
Regular Drop-in fees apply Admission Fees
Instructor: Lynn

  • Pre-registration is mandatory. No drop-ins permitted.
  • Registration opens 1 week prior to each class.
  • Registration closes 15 minutes prior to class start.
  • Please arrive 5 - 10 minutes prior to your class start time.
  • Proceed directly to the Fitness room to check-in.
  • 2 days notice required for a refund/credit.

Age Category

Adult

Location

TCC - FITNESS - PAOLELLA ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

Instructor

LYNN BAKER

When

November 16, 2022

1:00 PM to 1:45 PM

Wednesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3

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