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March 09, 2022

Hatha Yoga Intermediate (Flow)

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3 Organized by City of Langley Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, March 9, 2022.

60 minutesModerate Intensity Low-Impact
Practice more advanced poses and work to better control your breathing to improve oxygenation and alleviate stress. This class will help increase muscle flexibility and bone strength as well as develop will power and concentration. Intermediate classes are designed for those with previous Yoga experience. Challenge yourself while improving your mental and physical stamina.

Regular Drop-in fees apply Admission Fees
Instructor: Chantal

  • Register at least 15 minutes prior to class start- drop-ins are not permitted.
  • Please arrive 5 - 10 minutes prior to your class start to check in.
  • Proceed directly to MPR 3 for check-in.
  • 2 days notice is required for refund/credit.

Age Category

Adult

Location

TCC - MPR 3 - DAMS ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

Instructor

CHANTAL LOCKER

When

March 09, 2022

5:30 PM to 6:30 PM

Wednesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3

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