March 09, 2022
Hatha Yoga Intermediate (Flow)
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, March 9, 2022.
60 minutesModerate Intensity Low-Impact
Practice more advanced poses and work to better control your breathing to improve oxygenation and alleviate stress. This class will help increase muscle flexibility and bone strength as well as develop will power and concentration. Intermediate classes are designed for those with previous Yoga experience. Challenge yourself while improving your mental and physical stamina.
Regular Drop-in fees apply Admission Fees
Instructor: Chantal
- Register at least 15 minutes prior to class start- drop-ins are not permitted.
- Please arrive 5 - 10 minutes prior to your class start to check in.
- Proceed directly to MPR 3 for check-in.
- 2 days notice is required for refund/credit.
Age Category
Adult
Location
TCC - MPR 3 - DAMS ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
CHANTAL LOCKER
Age and Gender
Ages 14-255 · Co-Ed
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3