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May 24, 2022

Spin & Sculpt

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3 Organized by City of Langley Recreation
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, May 24, 2022.

60 minutes High Intensity Low Impact
Enjoy 30 minutes of cardio intervals on the bike to burn calories and improve overall cardiovascular health followed by exercises using light weights and bands to strengthen and tone your upper body.
Regular fees apply Admission Fees

Instructor: Wendy

2 days cancellation notice is required for a refund/ credit.


  • Sessions may be booked one week in advance and up to 15 minutes prior to class start.
  • Please proceed directly to the Spin Room for check-in.
  • Please arrive 5-10 minutes before class begins.
  • 2 days cancellation notice is required for a refund/credit.

Age Category

Adult

Location

TCC - SPIN ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
TCC - FITNESS - PAOLELLA ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

Instructor

WENDY SJODIN

When

May 24, 2022

4:45 PM to 5:45 PM

Tuesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3

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