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October 29 - December 17, 2024

Beginning Tai Chi 10/29/24 - 12/17/24

FSP Pavilion • 9107 Angle Ln SW LakewoodWA  98498 Organized by Lakewood Parks and Recreation

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Description

TuesdaysOctober 29 - December 1710:15am - 11:15am
Tai chi can help reduce the risk of falling, increase balance and flexibility. This class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. It does not matter how strong, flexible or active you are as Tai chi is designed for people at all levels of health. With over 30+ year experience, instructor Ronny Llanos will teach an Abbreviated Yang Style form easy to learn for the beginner. You will walk away with tools to help; stress reduction, cardiovascular functions, balance and posture, arthritic conditions, lowering high blood pressure and more!

Location

Pavilion at Fort Steilacoom Park 9107 Angle Ln SW, Lakewood, WA 98498

When

October 29 - December 17, 2024

10:15 AM to 11:15 AM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Co-Ed

Location

FSP Pavilion

9107 Angle Ln SW LakewoodWA  98498

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Sessions

Beginning Tai Chi 10/29/24 - 12/17/24

$113.00
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