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Lake Worth Community High School1701 Lake Worth Road Lake Worth, FL 33460
This class is closed to further registration.
Simple balance and flexibility are introduced as well as "movement flow" with muscle group transition. Strength, balance, range of motion, and core strength will be stressed. There will be a 15 minute relaxation at the end of the exercise. Bring your own yoga mat.
This yoga class is designed for those that are less flexible than others are.
LWCHS - Cafeteria at Lake Worth Community High School