January 21 - March 10, 2020

Yoga with Sally

January 21 - March 10, 2020 Lake Worth Community High School • 1701 Lake Worth Road Lake WorthFL  33460 View Map Organized by SDPBC | Adult and Community Education

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About this event

January 21, 2020 - March 10, 2020
6:30 PM to 7:30 PM
Tuesday
Ages 18-99 · Co-Ed

Lake Worth Community High School

1701 Lake Worth Road Lake WorthFL  33460
View Map

Description

This class is closed to further registration.

Simple balance and flexibility are introduced as well as "movement flow" with muscle group transition. Strength, balance, range of motion, and core strength will be stressed. There will be a 15 minute relaxation at the end of the exercise. Bring your own yoga mat.


This yoga class is designed for those that are less flexible than others are.

Location

LWCHS - Cafeteria at Lake Worth Community High School

Instructor

Sally Welsh-Chapela

Lake Worth Community High School • 1701 Lake Worth Road Lake WorthFL  33460 Get Directions

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