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September 17 - October 29, 2020

VIRTUAL - Gentle Yoga

Lake Oswego Parks & Recreation • PO Box 369 Lake OswegoOR  97034 Organized by City of Lake Oswego
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, October 29, 2020.

Perfect for beginners and continuing students who want to refine their poses with emphasis on strength and flexibility. Focus on basic poses and sequences to promote ease in the body and increase mobility, flexibility and strength.

Students must be able to get down to and up from the floor and stand. Yoga and exercise classes that have floor work require use of your own yoga mat. Please bring a mat to each class.

Age Category

Adult

Location

VIR

Instructor

Patrice Sanders

When

September 17 - October 29, 2020

1:15 PM to 2:15 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Lake Oswego Parks & Recreation

PO Box 369 Lake OswegoOR  97034

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