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October 24, 2022

Mat Pilates Try-It-FREE

Christ Church Parish • 1060 Chandler Road Lake OswegoOR  97034 Organized by City of Lake Oswego
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, October 24, 2022.

A full-body coordination exercise class that works the body's deep, small muscle groups. Pilates stretches target muscles and enhances the strength and control of core muscles, which can be used to improve the body's posture and restore the normal physiological curvature of the spine. Bring a mat to this class.

*Registration Required for Try-It-FREE class

Age Category

Adult

Location

CCP MAGINNIS at Christ Church Parish

Instructor

Li Xia Bullock

When

October 24, 2022

10:15 AM to 11:15 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Christ Church Parish

1060 Chandler Road Lake OswegoOR  97034

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