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November 04 - December 16, 2020

VIRTUAL - Entry Level Strength Training

Lake Oswego Parks & Recreation • PO Box 369 Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

Experience low-impact training that uses weights and dynabands to strengthen muscles around joints. Improve muscle coordination and balance. Class includes a stretch and relaxation segment. Chairs will be used. *NO CLASS 11/11

Age Category

Adult

Location

VIR

Instructor

Wendy Berton

When

November 04 - December 16, 2020

9:00 AM to 10:00 AM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Lake Oswego Parks & Recreation

PO Box 369 Lake OswegoOR  97034

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Sessions

VIRTUAL - Entry Level Strength Training

$27.00
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