November 04 - December 16, 2020

VIRTUAL - Entry Level Strength Training

November 04 - December 16, 2020 Lake Oswego Parks & Recreation • PO Box 369 Lake OswegoOR  97034 View Map Organized by City of Lake Oswego

Sessions

VIRTUAL - Entry Level Strength Training
$27.00 Register

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About this event

November 04, 2020 - December 16, 2020
9:00 AM to 10:00 AM
Wednesday
Ages 18-255 · Co-Ed

Lake Oswego Parks & Recreation

PO Box 369 Lake OswegoOR  97034
View Map

Description

Experience low-impact training that uses weights and dynabands to strengthen muscles around joints. Improve muscle coordination and balance. Class includes a stretch and relaxation segment. Chairs will be used. *NO CLASS 11/11

Age Category

Adult

Location

VIR

Instructor

Wendy Berton

Lake Oswego Parks & Recreation • PO Box 369 Lake OswegoOR  97034 Get Directions

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