event logo
March 20 - May 08, 2023

Mat Pilates

Adult Community Center • 505 G Avenue Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

A full-body coordination exercise class that works the body's deep, small muscle groups. Pilates stretches target muscles and enhances the strength and control of core muscles, which can be used to improve the body's posture and restore the normal physiological curvature of the spine. Bring a mat to each class.

Age Category

Adult

Location

ACC Maple Room at Adult Community Center

Instructor

Li Xia Bullock

When

March 20 - May 08, 2023

10:15 AM to 11:15 AM

Monday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Adult Community Center

505 G Avenue Lake OswegoOR  97034

View Map

Show More Show Less

Sessions

Mat Pilates

$88.00
Register

More events from this organizer