September 02 - October 21, 2020

VIRTUAL - Strength and Balance

September 02 - October 21, 2020 Lake Oswego Parks & Recreation • PO Box 369 Lake OswegoOR  97034 View Map Organized by City of Lake Oswego
This event has ended

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

September 02, 2020 - October 21, 2020
12:00 PM to 1:00 PM
Wednesday
Ages 18-255 · Co-Ed

Lake Oswego Parks & Recreation

PO Box 369 Lake OswegoOR  97034
View Map

Description

Maintaining strength and preventing falls are both important aspects to healthy aging. Strength and Balance is a NEW class. It aims to increase balance, bone density and confidence, promote wellness, lean muscle and overall strength through specifically formatted exercises. Please bring a mat to each class. *NO CLASS 9/9

Age Category

Adult

Location

VIR

Instructor

Kathren Cavanaugh

Lake Oswego Parks & Recreation • PO Box 369 Lake OswegoOR  97034 Get Directions

More events from this organizer

Similiar events