January 04 - April 05, 2021
VIRTUAL - Shibashi Qigong: Instruction
Lake Oswego Parks & Recreation • PO Box 369 Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Learn the ancient healing practice of Qigong, a Chinese moving meditation. The Shibashi form is founded on basic Tai Chi posture positions and movement principles. The simple and flowing movements coordinate with the breath to quiet the mind, relieve stress and enhance energy. This class is suitable for beginners or experienced students who want to enhance their form. *NO CLASS 1/18, 2/15
Age Category
Adult
Location
VIR
Instructor
Judith Devine
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
VIRTUAL - Shibashi Qigong: Instruction
$25.00