September 17 - December 10, 2019

Nia; ACC

September 17 - December 10, 2019 Adult Community Center • 505 G Avenue Lake OswegoOR  97034 View Map Organized by City of Lake Oswego
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About this event

September 17, 2019 - December 10, 2019
6:00 PM to 7:00 PM
Tuesday
Co-Ed

Adult Community Center

505 G Avenue Lake OswegoOR  97034
View Map

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 10, 2019.

Nia combines dance, martial arts and relaxation to help condition the body, mind and spirit while it improves flexibility, agility, mobility, stability and strength.This will be an hour of serious fun sprinkled with occasional surprises. You will move to invigorating and inspirational music designed to create sensation and bring awareness to your movement habits. Bare feet recommended! *NO CLASS 11/5

Age Category

Adult

Location

ACC Oak Room at Adult Community Center

Instructor

Zarina Khorasanee

Adult Community Center • 505 G Avenue Lake OswegoOR  97034 Get Directions

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