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Adult Community Center505 G Avenue Lake Oswego, OR 97034
We're sorry, but this activity is over. The last meeting was Tuesday, December 10, 2019.
Nia combines dance, martial arts and relaxation to help condition the body, mind and spirit while it improves flexibility, agility, mobility, stability and strength.This will be an hour of serious fun sprinkled with occasional surprises. You will move to invigorating and inspirational music designed to create sensation and bring awareness to your movement habits. Bare feet recommended! *NO CLASS 11/5
ACC Oak Room at Adult Community Center